5 Best Mattresses for Back Pain in 2020
Updated 1 day ago
There is nothing as bad as having a back pain and sleeping on the wrong mattress. Luckily, we have compared brands that have been voted best in alleviating back pain. Below are the best rated mattresses for people who suffer back pain in 2021. This list keeps updating as we continue to get more reviews.
5 Best Mattresses for Back Pain in 2020
5 Key Factors To Consider When Shopping For A Mattress
Shopping for a mattress can be a daunting task as we all have sleeping preferences. however, there are those common traits we all need in a mattress. We have looked at the main 5 key factors to consider to get a comfortable mattress.
Comfort and Support
A good mattress should not only be comfortable but also support your body form factor. The mattress should adapt well to your spine without causing unnecessary pressure here and there. When lying flat on the bed, the mattress should provide proper alignment from head to toe, and especially the spine. Any mattress that causes you to toss and turn should be avoided. The common parts of the body that cause one to toss and turn at night include the back, hips, and the shoulders that ‘tire’ easily due to the weight exerted. Memory foam mattress, for example, offers good support and are comfortable enough, one of the reasons most people prefer them today. If looking for comfort and support, then a memory foam mattress might be all you need.
Mattress Density (Softness or Stiffness)
Look for a soft enough mattress that doesn?t pinch your nerves or stop blood flow due to compression. A stiff mattress can be too uncomfortable to sleep on, a reason you should try the mattress first before making the final pick. Too soft a mattress, on the other hand, isn?t capable of holding your body weight causing improper alignment of the spine. For this reason, it is advisable to go for a mattress that isn?t too soft neither too stiff for your liking. Mattresses come in three different levels of density; there’s a high density, medium density, and low density. Choose one that gives you a more natural feel while asleep.
Temperature neutrality is an important feature to look into when shopping for a mattress. Most low-end foam mattresses suffer a lot especially when it comes to this and breathability. These mattresses often suffer from the ‘oven’ effect which makes them uncomfortably hot during the night. This is because the foam material absorbs and retains body heat making it uncomfortable after some time. Some mattresses may also have an exact opposite of this effect. These are awfully cold and take ages to get warm or comfortable. Although rare, you ought to avoid these as well. New technology has however helped produce better mattresses ? with spring and foam mattresses being the most common. The manufacturers of the same use special materials and elements that make them comfortable through the night while maintaining a comfortable warmth/temperature. You might however need to look into several brands and manufacturers to identify the best one to go for. Checking out customer reviews and testimonials should help as well.
Good and durable mattresses don?t come cheap. This makes a mattress one of the most significant investments you can make. That said, it is important to look for a mattress that will last you through years without any problems. It also goes without saying that, some mattresses will feel amazing at first, only for the quality to start dropping as time goes by due to sagging and body imprint. This can spell disaster to your sleep patterns as it often causes spine misalignment and increased pressure points. To be safe, consider investing in a mattress manufactured by a well-known company, and with a durable base for that matter. Materials used to build the mattress do matter a lot too. Only go for brands willing to offer a minimum of 10-year warranty on their mattresses. Be sure to check the return policy before making the order too.
Trial Period, Warranty and Return Policy
Before buying a mattress, a big consideration should be given to the supplier is giving enough warranty in case it gets damaged due to manufactures faults. If a mattress does not list enough warranty then you need to keep off that mattress. Likewise, if the supplier is not willing to let you try the mattress for a certain period of time for a full refund if it is uncomfortable, the move on. Nowadays, internet mattress firms are offering an average of 100 nights trial. There are others offering up to 365 nights to try the mattress. You should also inquire whether you will get a full refund when you return your mattress.
Which are the 4 Mattresses You Need to Stay Away From?
We have looked at the worst 4 mattresses one can possibly buy below. There are other mattress types but the one listed below are the main five.
Often sold at a very reduced price, promotional mattresses simply aren’t as high quality as their counterparts. The price is often attractive, but keep in mind that retailers are putting them on the floor to draw people in. They want potential customers to see the low price and walk in the door as a result. In addition, promotional mattresses usually do not come with a warranty and typically can’t be returned. If you are tempted to buy one of these products, make sure you ask the right questions so you know what your options are if you don’t like your purchase. Certainly, promotional mattresses could be the right choice if you are purchasing for a guest bedroom that won’t see a lot of traffic. However, if you know the bed will be used often, it is usually best to spend a little more money to get a higher quality product.
Thin mattresses usually don’t feel as good to sleep on. This is particularly true if you sleep on your side or if you are a little heavier. Thicker mattresses give you more cushioning and more support. They also provide the padding that some individuals require when they sleep. If you weigh in excess of 250 pounds, it is best to find a mattress that is thicker than ten inches. If you weigh more than 300 pounds, you may need a product that is around 14 inches thick.
Many people don’t know what they are looking for when they go shopping for a mattress. There are so many choices out there, and you often read conflicting information about what you need to buy. Most people are dissatisfied with their purchase because the mattress they choose is either too soft or too firm. If you go to a store to look at mattresses, make sure you test out as many as possible. You’ll be exposed to a variety of different choices, and you can figure out what works best for you. In general, people usually like their mattress to be medium-firm. However, keep in mind that different brands will vary, so it is important to actually lay on the mattress rather than relying on the description. If you come across an ILD number, that can be beneficial as well, because a high number refers to a firm mattress and a low number refers to a soft mattress.
No Return Policy
If a mattress comes with a return policy, you can rest assured that you won’t be stuck with a mattress that you don’t like. If a retailer tells you that the mattress cannot be exchanged or returned, that should be a red flag for you. Mattresses are expensive and it is important to get something that allows you to achieve high quality sleep. If you know you can return the mattress if there is a problem, you can buy it with confidence. This is particularly important if you are purchasing a mattress over the Internet. Because you can’t test the mattress out, you never really know what you are getting. Look for a 30 day return policy; that will give you enough time to figure out if you like a mattress or not.